{"id":3085,"date":"2025-09-22T11:52:38","date_gmt":"2025-09-22T03:52:38","guid":{"rendered":"http:\/\/sarawakhuazong.org\/?p=3085"},"modified":"2025-09-22T11:52:42","modified_gmt":"2025-09-22T03:52:42","slug":"%e5%90%b4%e6%a0%87%e7%94%9f%e4%bb%a5%e5%ad%90%e5%a5%b3%e4%b8%ba%e4%be%8b%ef%bc%9a%e5%8c%bb%e7%96%97%e4%bd%93%e7%b3%bb%e5%a4%b1%e8%a1%a1%e9%80%bc%e8%b5%b0%e4%ba%ba%e6%89%8d%ef%bc%8c%e9%9d%9e%e5%a4%96","status":"publish","type":"post","link":"https:\/\/sarawakhuazong.org\/?p=3085","title":{"rendered":"\u5434\u6807\u751f\u4ee5\u5b50\u5973\u4e3a\u4f8b\uff1a\u533b\u7597\u4f53\u7cfb\u5931\u8861\u903c\u8d70\u4eba\u624d\uff0c\u975e\u5916\u56fd\u201c\u62a2\u4eba\u201d"},"content":{"rendered":"\n<p>\uff08\u6210\u90a6\u6c5f19\u65e5\u8baf\uff09\u9488\u5bf9\u65e5\u524d\u5deb\u7edf\u524d\u90e8\u957f\u62ff\u7763\u65af\u91cc\u963f\u90fd\u62c9\u66fc\u8fbe\u5170\u5efa\u8bae\u653f\u5e9c\u5411\u65b0\u52a0\u5761\u7d22\u507f\uff0c\u4ee5\u5f25\u8865\u5927\u9a6c\u57f9\u8bad\u7684\u533b\u62a4\u4eba\u624d\u6d41\u5931\u4e00\u4e8b\uff0c\u65af\u6728\u7701\u534e\u603b\u4f1a\u957f\u517c\u6210\u90a6\u6c5f\u4e2d\u534e\u603b\u5546\u4f1a\u4f1a\u957f\u62ff\u7763\u5434\u6807\u751f\u535a\u58eb\u4eca\u65e5\u53d1\u8868\u6587\u544a\uff0c\u4ee5\u81ea\u8eab\u5bb6\u5ead\u7ecf\u5386\u529b\u633a\u5927\u9a6c\u533b\u836f\u534f\u4f1a\uff08MMA\uff09\u4e3b\u5e2d\u7684\u89c2\u70b9\uff0c\u660e\u786e\u6307\u51fa\u533b\u751f\u51fa\u8d70\u7684\u4e3b\u8981\u539f\u56e0\u5e76\u975e\u5916\u56fd\u7684\u201c\u62c9\u529b\u201d\uff0c\u800c\u662f\u672c\u56fd\u533b\u7597\u7cfb\u7edf\u7684\u5de8\u5927\u201c\u63a8\u529b\u201d\u3002<\/p>\n\n\n\n<p>\u62ff\u7763\u5434\u6807\u751f\u900f\u9732\uff0c\u4ed6\u7684\u4e09\u540d\u5b50\u5973\u5747\u5728\u56fd\u5916\u5b8c\u6210\u533b\u5b66\u4e13\u79d1\u57f9\u8bad\u5e76\u6267\u4e1a\uff0c\u4f46\u81f3\u4eca\u672a\u6709\u56de\u56fd\u670d\u52a1\u7684\u8ba1\u5212\u3002\u201c\u4f5c\u4e3a\u4e00\u540d\u7236\u4eb2\uff0c\u6211\u5b8c\u5168\u5c0a\u91cd\u4ed6\u4eec\u7684\u804c\u4e1a\u9009\u62e9\uff1b\u4f46\u4f5c\u4e3a\u4e00\u540d\u9a6c\u6765\u897f\u4e9a\u516c\u6c11\uff0c\u6211\u6df1\u611f\u75db\u5fc3\u4e0e\u65e0\u5948\u3002\u6211\u7684\u5bb6\u5ead\u60c5\u51b5\u5e76\u975e\u4e2a\u4f8b\uff0c\u5b83\u5c16\u9510\u5730\u53cd\u6620\u4e86\u4e00\u4e2a\u73b0\u5b9e\uff1a\u6211\u4eec\u7684\u4f53\u7cfb\u672a\u80fd\u7559\u4f4f\u81ea\u5df1\u57f9\u517b\u7684\u4f18\u79c0\u4eba\u624d\u3002\u201d<\/p>\n\n\n\n<p>\u4ed6\u5f3a\u8c03\uff0c\u5b50\u5973\u9009\u62e9\u7559\u5728\u6d77\u5916\u53d1\u5c55\uff0c\u4e0d\u4ec5\u662f\u56e0\u4e3a\u56fd\u5916\u5f85\u9047\u4f18\u539a\uff0c\u66f4\u662f\u56e0\u4e3a\u9a6c\u6765\u897f\u4e9a\u533b\u7597\u4f53\u7cfb\u5b58\u5728\u7684\u7ed3\u6784\u6027\u201c\u63a8\u529b\u201d\u4ee4\u4ed6\u4eec\u671b\u800c\u5374\u6b65\u3002\u201c\u5b69\u5b50\u4eec\u5e38\u4e0e\u6211\u4ea4\u6d41\uff0c\u5728\u56fd\u5916\uff0c\u4ed6\u4eec\u80fd\u591f\u83b7\u5f97\u6e05\u6670\u7684\u804c\u4e1a\u53d1\u5c55\u8def\u5f84\u3001\u5408\u7406\u7684\u85aa\u916c\u5f85\u9047\u3001\u4e13\u4e1a\u7684\u5de5\u4f5c\u73af\u5883\u4ee5\u53ca\u826f\u597d\u7684\u5de5\u4f5c\u4e0e\u751f\u6d3b\u5e73\u8861\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u56fd\u5185\u804c\u4e1a\u524d\u666f\u4e0d\u660e\u3001\u5408\u7ea6\u533b\u751f\u5236\u5ea6\u4e0d\u7a33\u5b9a\u3001\u5f85\u547d\u6d25\u8d34\uff08ETAP\uff09\u8fc7\u4f4e\u3001\u5de5\u4f5c\u91cf\u8d85\u8d1f\u8377\u7b49\u95ee\u9898\uff0c\u8ba9\u4ed6\u4eec\u5bf9\u56de\u56fd\u670d\u52a1\u5fc3\u5b58\u987e\u8651\u3002\u201d<\/p>\n\n\n\n<p>\u62ff\u7763\u5434\u6807\u751f\u8fdb\u4e00\u6b65\u75db\u5fc3\u6307\u51fa\uff0c\u9664\u8868\u9762\u56e0\u7d20\u5916\uff0c\u4f53\u7cfb\u5185\u6df1\u690d\u7684\u201c\u5929\u82b1\u677f\u201d\u66f4\u8ba9\u8bb8\u591a\u975e\u571f\u8457\u4e13\u4e1a\u4eba\u58eb\u611f\u5230\u5fc3\u5bd2\u3002\u201c\u6211\u7684\u5b69\u5b50\u4eec\u5728\u56fd\u5916\uff0c\u664b\u5347\u53d6\u51b3\u4e8e\u4e13\u4e1a\u80fd\u529b\u3001\u5de5\u4f5c\u8868\u73b0\u548c\u8d21\u732e\uff0c\u8fd9\u662f\u4e00\u4e2a\u552f\u624d\u662f\u7528\u7684\u5236\u5ea6\u3002\u7136\u800c\u5728\u9a6c\u6765\u897f\u4e9a\uff0c\u4ed6\u4eec\u4e0e\u8bb8\u591a\u540c\u884c\u90fd\u62c5\u5fe7\uff0c\u2018\u5347\u804c\u770b\u80a4\u8272\u2019\u800c\u975e\u2018\u8d44\u5386\u4e0e\u80fd\u529b\u2019\u7684\u6f5c\u89c4\u5219\uff0c\u4f1a\u6210\u4e3a\u804c\u4e1a\u751f\u6daf\u4e2d\u96be\u4ee5\u903e\u8d8a\u7684\u9ad8\u5899\u3002\u8fd9\u79cd\u57fa\u4e8e\u79cd\u65cf\u800c\u975e\u7ee9\u6548\u7684\u4e0d\u516c\u73b0\u8c61\uff0c\u662f\u6467\u6bc1\u4e13\u4e1a\u4eba\u624d\u62b1\u8d1f\u4e0e\u7231\u56fd\u5fc3\u7684\u6700\u5f3a\u2018\u63a8\u529b\u2019\u3002\u201d<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u4ed6\u575a\u51b3\u652f\u6301\u5927\u9a6c\u533b\u836f\u534f\u4f1a\uff08MMA\uff09\u7684\u7acb\u573a\uff0c\u8ba4\u4e3a\u201c\u7d22\u507f\u8bba\u201d\u5b8c\u5168\u662f\u907f\u91cd\u5c31\u8f7b\u3001\u8f6c\u79fb\u7126\u70b9\uff0c\u6839\u672c\u65e0\u6cd5\u89e3\u51b3\u4eba\u624d\u6d41\u5931\u80cc\u540e\u7684\u7ed3\u6784\u6027\u53ca\u7cfb\u7edf\u6027\u4e0d\u516c\u95ee\u9898\u3002<\/p>\n\n\n\n<p>\u5434\u6807\u751f\u6073\u5207\u547c\u5401\u653f\u5e9c\u62ff\u51fa\u653f\u6cbb\u51b3\u5fc3\uff0c\u8fdb\u884c\u6839\u672c\u6027\u6539\u9769\uff1a<\/p>\n\n\n\n<ol><li>\u7acb\u5373\u4e0a\u8c03\u5f85\u547d\u6d25\u8d34\uff08ETAP\uff09\uff0c\u5e76\u5efa\u7acb\u5b9a\u671f\u5ba1\u67e5\u673a\u5236\uff0c\u4e0d\u5e94\u8ba9\u533b\u62a4\u4eba\u5458\u7a7a\u7b49\u81f32026\u5e74\u3002<\/li><li>\u5f7b\u5e95\u6539\u9769\u5408\u7ea6\u533b\u751f\u5236\u5ea6\uff0c\u4e3a\u6240\u6709\u533b\u751f\u63d0\u4f9b\u516c\u5e73\u3001\u900f\u660e\u3001\u4ee5\u7ee9\u6548\u4e3a\u6838\u5fc3\u7684\u8f6c\u6b63\u4e0e\u4e13\u79d1\u57f9\u8bad\u673a\u4f1a\u3002<\/li><li>\u5efa\u7acb\u552f\u624d\u662f\u7528\u7684\u664b\u5347\u6587\u5316\uff0c\u786e\u4fdd\u6240\u6709\u533b\u62a4\u4eba\u5458\u7684\u804c\u4e1a\u53d1\u5c55\u53d6\u51b3\u4e8e\u5176\u4e13\u4e1a\u80fd\u529b\u4e0e\u8d21\u732e\uff0c\u5f7b\u5e95\u6253\u7834\u79cd\u65cf\u9694\u9602\u3002<\/li><li>\u6839\u636e\u56fd\u9645\u6807\u51c6\u8bbe\u5b9a\u533b\u62a4\u4eba\u5458\u4e0e\u75c5\u4eba\u7684\u6bd4\u4f8b\uff0c\u5207\u5b9e\u51cf\u8f7b\u5de5\u4f5c\u8d1f\u62c5\uff0c\u4fdd\u969c\u533b\u7597\u8d28\u91cf\u4e0e\u4eba\u5458\u798f\u7949\u3002<\/li><li>\u7b80\u5316\u884c\u653f\u6d41\u7a0b\uff0c\u4f18\u5316\u5de5\u4f5c\u73af\u5883\uff0c\u6295\u5165\u8d44\u6e90\u66f4\u65b0\u533b\u7597\u8bbe\u5907\uff0c\u6253\u9020\u652f\u6301\u800c\u975e\u6d88\u8017\u533b\u62a4\u4eba\u5458\u70ed\u5ff1\u7684\u4f53\u7cfb\u3002<\/li><\/ol>\n\n\n\n<p>\u4ed6\u6700\u540e\u6c89\u75db\u8868\u793a\uff1a\u201c\u653f\u5e9c\u771f\u6b63\u9700\u8981\u2018\u7d22\u8d54\u2019\u7684\u5bf9\u8c61\uff0c\u4e0d\u662f\u5916\u56fd\uff0c\u800c\u662f\u6211\u4eec\u81ea\u5df1\u5bf9\u533b\u7597\u7cfb\u7edf\u7684\u957f\u671f\u5ffd\u89c6\u4e0e\u4e0d\u516c\u5e73\u653f\u7b56\u3002\u6211\u6e34\u671b\u770b\u5230\u6539\u9769\u7684\u4e00\u5929\uff0c\u90a3\u65f6\uff0c\u6211\u7684\u5b69\u5b50\u548c\u6210\u5343\u4e0a\u4e07\u6d41\u843d\u6d77\u5916\u7684\u5927\u9a6c\u82f1\u624d\uff0c\u4f1a\u56e0\u4e00\u4e2a\u7115\u7136\u4e00\u65b0\u3001\u516c\u5e73\u516c\u6b63\u7684\u533b\u7597\u73af\u5883\u800c\u613f\u610f\u5f52\u6765\u3002\u8bf7\u505c\u6b62\u6307\u8d23\u5916\u4eba\uff0c\u4e5f\u8bf7\u6452\u5f03\u2018\u770b\u80a4\u8272\u2019\u7684\u964b\u4e60\uff0c\u5f00\u59cb\u6295\u8d44\u5e76\u516c\u5e73\u5bf9\u5f85\u6211\u4eec\u81ea\u5df1\u4eba\u3002\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u62ff\u7763\u5434\u6807\u751f\u8fdb\u4e00\u6b65\u75db\u5fc3\u6307\u51fa\uff0c\u9664\u8868\u9762\u56e0\u7d20\u5916\uff0c\u4f53\u7cfb\u5185\u6df1\u690d\u7684\u201c\u5929\u82b1\u677f\u201d\u66f4\u8ba9\u8bb8\u591a\u975e\u571f\u8457\u4e13\u4e1a\u4eba\u58eb\u611f\u5230\u5fc3\u5bd2\u3002<\/p>\n","protected":false},"author":3,"featured_media":3089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[7],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sarawakhuazong.org\/wp-content\/uploads\/2025\/09\/250919_01.jpg?fit=900%2C553&ssl=1","_links":{"self":[{"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=\/wp\/v2\/posts\/3085"}],"collection":[{"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3085"}],"version-history":[{"count":1,"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=\/wp\/v2\/posts\/3085\/revisions"}],"predecessor-version":[{"id":3090,"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=\/wp\/v2\/posts\/3085\/revisions\/3090"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=\/wp\/v2\/media\/3089"}],"wp:attachment":[{"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sarawakhuazong.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}